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Everyday I work with couples going through a divorce and know
the holidays are a tough time. If you are recently separated or
divorced, here are a few simple tips for getting through the
holidays and adjusting to new traditions and practices.
1) Recognize that the holidays might be a hard time and plan
ahead. Try to anticipate which events or activities will be hard
and plan how to get through them effectively. Don't put yourself
in situations that are going to drain your emotional stamina.
2) Create new holiday traditions. If it's your first time alone
during the holidays you need to create new holiday traditions.
The holidays
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My friends call me the "Divorce Poster Child". At the age of 20 I was married, and by 22 I had our first child. My husband was away at work every weekday, so it was just myself and the baby, keeping each other company from seven in the morning, until five thirty in the evening, every weekday. Eventually (7 years later), my husband and I found ourselves with three children, and life was extremely hectic, with both of us now working in the same industry. We worked for the same company (his company), and he was still away at
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