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Everyday I work with couples going through a divorce and know
the holidays are a tough time. If you are recently separated or
divorced, here are a few simple tips for getting through the
holidays and adjusting to new traditions and practices.
1) Recognize that the holidays might be a hard time and plan
ahead. Try to anticipate which events or activities will be hard
and plan how to get through them effectively. Don't put yourself
in situations that are going to drain your emotional stamina.
2) Create new holiday traditions. If it's your first time alone
during the holidays you need to create new holiday traditions.
The holidays
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Raleigh, NC- The largest divorce firm in the state, Rosen Law Firm, says they're not surprised by the sharp increase among Army divorce rates and that more needs to be done to counsel the spouses left at home and those deployed overseas. "There's a huge difference between typical divorces that we see on a daily basis and the military divorces that we're seeing," says Janet Fritts, a divorce attorney with Rosen Law Firm. "The majority of civilian couples we deal with have stopped communicating somewhere during the marriage, but military couples have been communicating in more ways than ever before."
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