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Everyday I work with couples going through a divorce and know
the holidays are a tough time. If you are recently separated or
divorced, here are a few simple tips for getting through the
holidays and adjusting to new traditions and practices.
1) Recognize that the holidays might be a hard time and plan
ahead. Try to anticipate which events or activities will be hard
and plan how to get through them effectively. Don't put yourself
in situations that are going to drain your emotional stamina.
2) Create new holiday traditions. If it's your first time alone
during the holidays you need to create new holiday traditions.
The holidays
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I thought I would never feel the light of life again when I realized that my marriage was going to end. In fact I went through a painful year of not knowing if it would end. I had several months of suspecting that she was having an affair. There was weeks that I didn't see her because she was staying out all night. I tried to do everything that I thought would help to mend the situation. I tried to get her to go to counseling, talk to the pastor at church, but the more I tried the worse my
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