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Everyday I work with couples going through a divorce and know
the holidays are a tough time. If you are recently separated or
divorced, here are a few simple tips for getting through the
holidays and adjusting to new traditions and practices.
1) Recognize that the holidays might be a hard time and plan
ahead. Try to anticipate which events or activities will be hard
and plan how to get through them effectively. Don't put yourself
in situations that are going to drain your emotional stamina.
2) Create new holiday traditions. If it's your first time alone
during the holidays you need to create new holiday traditions.
The holidays
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Life after divorce is something that most people who are going through divorce think about. Thinking about having a life after divorce or thinking about how your life will be after divorce, are common because people tend to fear for themselves. In fact, think about having a life after divorce while getting a divorce can be a sticking point for some people because they just aren't sure what their life will "look like" after divorce.
Here's 5 things to keep in mind so can have a life after divorce:
Life after divorce item 1: Think about your emotional stability...if you wanted the
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